Grounded in Nature  COllection

Mantra:
I am grounded, I am centred, and I am strong.
The energy of the Earth flows through me.
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Centring Thought:
"Every day in every way I see the beauty of nature around me. I enjoy this opportunity to be alive on this beautiful planet."

Reflecting Questions:​

1. Sit in nature for a few minutes. Listen to everything. What do you hear and what do you feel?
2. Do the same thing with scent, what do you smell?
3. How does your mindset change in nature?
4. Find a leaf & sketch or doodle a magnified version of it.
5. Imagine having to live off of the land alone, where would you go? What would your life be like?
6. What things in nature make you feel alive and fulfilled?

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New - Mother Earth grounding meditation
​11 min

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Nature Sound bath Meditation
​10 min

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phone wallpaper

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