BAC MASSAGE

  • About Massage
    • Therapeutic Massage
    • Pregnancy, Labour and Postpartum Massage
    • Meet Brien-Anne
  • Services
    • COVID-19 Safety Measures
  • Holistic Wellness
    • 10 Daily Stretches
    • Yoga for Stress & Anxiety
    • Core strengthening
    • Lower Back Strengthening
    • Breathing exercises
    • Meditation
  • Contact
  • Blog
  • About Massage
    • Therapeutic Massage
    • Pregnancy, Labour and Postpartum Massage
    • Meet Brien-Anne
  • Services
    • COVID-19 Safety Measures
  • Holistic Wellness
    • 10 Daily Stretches
    • Yoga for Stress & Anxiety
    • Core strengthening
    • Lower Back Strengthening
    • Breathing exercises
    • Meditation
  • Contact
  • Blog

Therapeutic Massage

BAC Massage Therapy offers a holistic approach to massage therapy by providing a personalized therapeutic massage that affects the physical, emotional, mental and spiritual levels of the body to support optimal health and wellness. I approach your treatment by looking at you as a whole person, and taking in to account all aspects of your lifestyle and general wellness.
Benefits of holistic therapeutic massage
​
  • supports a deeper level of self-awareness of physical and mental wellness
  • awareness and management of the negative effects of stress
  • relieves mental and physical fatigue
  • enhances the function of joints and muscles
  • pain relief and injury prevention
  • allows the body to heal naturally
  • in addition to the benefits listed in About Massage
What to expect during for your first massage therapy appointment

The first time you come for a massage therapy appointment you will be asked to fill out a Health History. This helps to give me a clear picture of what you are experiencing and help in the development of your treatment plan. I will explain what areas I plan to massage, how to get on the table and much more. If you have any questions please ask, no question is ever silly. Also I will ask you about my pressure during the massage treatment, please be honest as the goal of massage is to make you better not worse. Most important Relax and Enjoy! 

contact

Brien-Anne Couse, RMT
705-768-0107
bac_rmt@gmail.com
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Serving Peterborough, Ontario and surrounding area. By appointment only.