Sleep COllection

Mantra:
Om Agasthi Shahina - (Ōm Ah-gah´-stee Shah-ee´-nah)
Is the mantra for peaceful sleep.

Centring Thought:
​"I enjoy peaceful, restful & rejuvenating sleep each night."

Reflecting Questions:

1. How did you felt today? 
2. What are two things you learned today?
3. What brought you joy today? 
4. What are 3 things you are grateful for?
5. What you’d like to achieve tomorrow?

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Stilling the mind meditation

Guided Sleep relaxation meditation

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phone wallpaper

sleep-wallpaper.png
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File Type:	png

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