Sleep COllection

Mantra:
Om Agasthi Shahina - (Ōm Ah-gah´-stee Shah-ee´-nah)
Is the mantra for peaceful sleep.

Centring Thought:
​"I enjoy peaceful, restful & rejuvenating sleep each night."

Reflecting Questions:
  1. How did you felt today? 
  2. What are two things you learned today?
  3. What brought you joy today? 
  4. What are 3 things you are grateful for?
  5. What you’d like to achieve tomorrow?

Stilling the mind meditation

Guided Sleep relaxation meditation

phone wallpaper

sleep-wallpaper.png
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File Type: png
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