BAC MASSAGE THERAPY

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  • Services
    • Treatments Available
    • Meet Brien-Anne
    • Contact
    • COVID-19 Safety Measures
  • Massage Therapy
    • About Massage Therapy
    • Holistic Massage Therapy
    • Pregnancy, Labour and Postpartum Massage
  • Reiki
    • About Reiki
    • The Chakras
  • Aromatherapy
    • About Aromatherapy
    • Custom Blends
    • The Research
  • Holistic Wellness
    • Types of Meditation
    • Guided Meditations
    • Breathing exercises
    • Common Stretches
  • Blog
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Love & Kindness COllection

Mantra:
Shima (pronounced she-ma), this is the Hopi word for Love.

Centring Thought:
"I breath in Love and I breath out Love.
Every cell of my body is vibrating with Love & Well-being. I am healthy and well."

Reflecting Questions:
  1. ​What is one thing that you can do today to show yourself some essential Love?
  2. Who in your life could use some Love today?
  3. How do you like to show your love to others?
  4. What kinds of things do others do that make you feel loved?

A quick little metta meditation


Guided loving Kindness meditation


Guided Mantra Meditation


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phone wallpaper

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The contents of this collection is for personal use only and not for resale or public use.
Brien-Anne Couse
REGISTERED MASSAGE THERAPIST | REIKI MASTER | CLINICAL AROMATHERAPIST
​
705-768-0107
[email protected]
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Serving Peterborough, Ontario and surrounding area. By appointment only.