What is Reiki?
Reiki is a Japanese holistic light touch, energy-based modality that balances the normal energy flow in the body and enhances the body's innate healing abilities. It induces relaxation, reduces stress and initiates physical, mental, emotional and spiritual healing. 

Reiki is Universal Love. It is not limited to a religion, belief, race or space in time. It is much bigger than what we can comprehend, but it is important to know that Reiki can do no harm.

What to expect during a Reiki treatment?
​Yοu will lay comfortably supported on the massage table, fully clothed with a blanket for added warmth if desired. The practitioner acts as a channel for the life force energy of the universe and uses gentle hand movements, on or slightly above your body, with the intention to guide this healthy energy into and around your body.

Music, crystals, and a Tibetan singing bowl will be used to enhance your experience. Aromatherapy and Massage Therapy can be incorporated as well if desired.
What are the benefits of Reiki?
  • creates deep relaxation - reiki helps the body release stress and tension, accelerates the body's ability to self-heal, assists the body to cleanse and repair from within, supports the immune system, reduces blood pressure, and helps to relieve pain
  • rebalances energy - reiki works on dissolving energy blocks and rebalancing your Chakras (energy centres) to help restore natural balance between body, mind & soul, and raises your vibrational frequency
  • calms the mind - allowing you space to truly relax reiki helps to improve focus and provides you with a deep feeling of well-being, feeling more centred and grounded, eases emotional distress, helps spiritual growth, trauma healing and emotional clearing
  • sleep easier - the deep relaxation and calming effect of reiki promotes better sleep after and sometimes during the session
  • it just feels good ​- so oft we look for all of the benefits, and there are so many, BUT feeling good and giving ourselves the gift of time is the best benefit of all ... so 'it just feels good' is the only reason you need to book and appointment