The first thing you will notice is this Blog, I will be sharing all sorts of information with you on Healthy Living and have even lined up a couple of guest bloggers too. If there is any specific information you want to learn about, please let me know! To make sure you never miss a post by following my blog through the RSS feed.
Next, make sure that you have a look at the Stretch & Strength section of my website. I find most of my clients, and myself included, would benefit from regular stretching and a little strengthening. That is why I decided to add this section. I will be adding more to Stretch & Strength over time so if there is an area you need help stretching or strengthening please let me know so I can put together some exercises. Thanks to Ash Nayler for the beautiful photos, an awesome job as usual!
Finally, have you ever wondered what some of the benefits of your regular massage therapy treatments really are? Other than feeling great of course. Have a look at the About Massage section.
I am thrilled to finally be able to share with you what my sister Gin and I have been working on. I hope that you enjoy looking through my website and are excited to continue reading this blog and learning about Healthy Living. I would love to hear feedback as we go, so please post comments or questions as often as you can!
Thanks to my amazingly talented sister Gin for all of her hard work creating this website!
Happy reading & have a fantastic day!